Summary:
長者一般都有佢地自己的養生「秘方」，例如預防老人癡呆症就會多食合桃，想筋骨血氣好就會做一些拍打身體的老人操～咁究竟這些方法有何根據呢？節目每集會走訪各種專家，解開各種養生「秘方」的效用，究竟係真有效，定係心理作用呢-
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05/02/2021
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04/25/2021
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04/18/2021
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04/11/2021
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04/04/2021
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03/28/2021
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03/21/2021
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03/14/2021
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03/07/2021
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02/28/2021
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