100 Health Tips - 健康100錯

Category: Hong Kong Variety 2022

Genre(s): TVShow

Status: Ep09

Country: Hong Kong Language: Cantonese Subtitle: Chinese

Summary:

五名主持每集讓100位「健康檢測專員」投票，檢視健康說法的對錯。首集從飲水開始，常說一日要飲八杯水，泌尿科醫生道出量化喝水的謬誤。口渇時避免喝茶或咖啡來補充水分，何解？主持們實測飲水快慢的結果；喝過量或會中水毒！好好掌握睡覺的學問，長期睡眠不足壞處多，睡

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